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       Rock Hill: 111 Caldwell St, Suite 101 Rock Hill | SC 29730 | 803-366-YOGA (9642)   

 

Bend and Brew @ Legal Remedy Brewing $8 Advance


This class is taught by:

Christin Carter RYT500

Christin began her yoga journey in 2011 after giving birth to her second child. 6 months after taking her first yoga class she started her 200 hour yoga teacher training program through Grace Morales, the founder of Charlotte Yoga. After graduating, one month later, she started Grace’s 500 hour yoga teacher training program. After successfully finishing 500 hours of teacher training she's been lucky enough to be able to assist Grace Morales in her 200 hour teacher trainings she holds in Charlotte, NC.
 
Before teaching yoga, she was blessed enough to be able to stay at home to be with her children. Christin says, "Being a stay at home mom is one the best jobs in the world, but it can also be very taxing at times. When my daughter was 6 months old my husband suggested I try yoga, before I actually spontaneously combusted from the stress and monotony of toddler life."

Having an outlet for yourself is crucial to staying healthy, for anyone, in today’s world.

The study of yoga and anatomy has held her attention for years, and it probably will be something that inspires her for the rest of her life. She will continue to challenge herself and find new sources to learn from daily. She continues to learn from her practice and the awesome people that are with her on this journey.

Christin says, "Yoga has been very beneficial to me in my everyday life. It helps me to be a better a better person, a more patient mother, a loving wife, a more confident teacher, and student. Teaching yoga is something I never imagined doing, but it has turned out to be one of the most gratifying jobs I’ve had to date. Sometimes, the things we never planned on happening in our lives end up being the most prosperous."

When guiding a class through a sequence she takes a fun, hands on approach with just the right amount of challenge.

Location: Legal Remedy Brewing
129 Oakland Ave, Rock Hill, SC 29730
*Rain or shine
$8 in Advance / $10 CASH only at the door

Grab your friends to join us for a fun, energizing and uplifting Vinyasa flow yoga class. Price includes the yoga class and one beer or soda per person. After class, join us at the bar for a delicious lunch or hang out with friends.

Certified instructors from Synergy Yoga will will guide you through no matter what your level of experience is.

Open to all levels! Please bring a mat, water, and towel. Doors open 30 minutes before class, please arrive at least 10 minutes before class time to get settled, fill out our liability waiver if it's your first time, etc.