Grab your friends to join us for a fun, energizing and uplifting Vinyasa flow yoga class. Price includes the yoga class and one beer or soda per person.
Come unwind with Brandi and be surrounded by crystal singing bowls, vocal toning, drums, rattles, & other harmonic tools creating frequencies that promotes relaxation and resonates with each energetic center of the body.
This is a 90 min session promoting self-discovery & healing through a guided chakra meditation and the vibrational resonance of sound.
Relax and let go of holiday anxiety and stress giving yourself a 90 minute gift of peace.
Let's travel gently within and relax the body with deep breathing.
In that space of receptivity, we'll focus on affirmations to promote self esteem, empowerment, acceptance and appreciation of self.