300-Hour Advanced Studies Teacher Training

Begins January 2020

Sara Cain-da Costa,  E-RYT500

Sara Cain-da Costa, E-RYT500

Michele Tampa Hoag,  E-RYT200

Michele Tampa Hoag, E-RYT200

Kiesha Battles,  RYT500

Kiesha Battles, RYT500

Aly Faber,  E-RYT200

Aly Faber, E-RYT200

John Grey,  E-RYT500

John Grey, E-RYT500

Tesia Love,  RYT200

Tesia Love, RYT200

Have you completed your 200-hour teacher training? Are you ready to learn new skills and continue to grow your love of guiding these beautiful practices? If so, this training is to place you on the path of earning your 500-hour level certification.

What better way to live a LIFE, INSPIRED than to empower your students to embrace all aspects of the 8-Limb Path, regardless of age, ability, or disability. This unique 300-hour Teacher Training has been approved under Yoga Alliance’s more stringent guidelines which call for all Registered Yoga Schools (RYS) to “foster quality and safety in yoga teaching with an awareness of and responsibility to increasing equity in yoga… which demonstrates Yoga Alliance members’ commitment to building a yoga community for all.”

In this spirit, Synergy’s LIFE, INSPIRED Teacher Training will empower you to meet your students where they are – regardless of ability, disability, age or illness. This unique and heart-based training will enable you to teach classes that are inclusive for all bodies, all abilities. Our 300-hour curriculum is designed to create depth of knowledge in teaching a flow style of yoga to populations who are looking to experience a mindful approach. It provides both the theory and hands on training required to enable you to create well balanced classes for those affected by chronic illness, disability, and/or for those requiring special attention like for athletic pursuits. Upon successful completion of this 300-hour curriculum, you will have developed the knowledge and skills required to teach students with specific needs in group settings, one-on-one sessions, and in workshop settings.


Registration Now Open!

APPLICATION FEE $150 due to secure your space (Non-Refundable)
PAID IN FULL by January 1, 2020 $4,050.00
PAYMENT PLAN $335 per month for 13 months *payment could be lower if plan starts before 1/1/20
*Not Included - text books are required for some modules. Details to be provided upon registration.
Contact or 803-366-YOGA with questions

Most Sessions meet:

FRIDAY 6 pm-9 pm
SATURDAY 9 am-7 pm
SUNDAY 9 am-4 pm
*Note: Pick 4 out of 5 from: Yoga for Cancer, Yoga for Athletes, Restorative Yoga, Adaptive Yoga, Yin Yoga. All other modules are required to complete 300 hours.


Sept 11, 12, 13 – The Absolute Beginner - Teaching Yoga to Gentle Beginners

Oct 2, 3, 4 – Yin Yoga

Oct 23, 24, 25 – Adaptive Yoga

Nov 13, 14, 15 – Yoga for Cancer

Dec 11, 12, 13 – Teaching Private Classes

2021 Dates/Topics

Jan 8, 9, 10 – Beyond the Basics of Ayurveda

Jan 22,23, 34 – The Bahgavad Gita

Feb 19, 20, 21 – The 8-Limb Path Comes Alive

2020 Dates/Topics

Jan 10, 11, 12 - The Art of Mindful Sequencing Part 1

Feb 7, 8, 9 - The Art of Mindful Sequencing Part 2

Feb 21,22,23 – Restorative Yoga

Mar 20, 21,22 – The Art of Assisting

Apr 24, 25, 26 – Anatomy & Physiology Part 1

May 15, 16, 17 – Meditation, Mantra, Mudra

June 12, 13, 14 – Anatomy & Physiology Part 2

July 17, 18, 19 – Pranayama - The Breathing Coach

Aug 7, 8, 9 – Yoga for Athletes

Come join us on the journey to live inspired, and empower yourself to embrace yoga as a lifestyle that is inclusive and accessible to all!