Our vision is to continually create a space of trust and community that supports each individual’s growth to become their best authentic Selves. We believe in transformational yoga that offers challenging physical practice as a means of growth and connection. Our classes, workshops, and trainings will provide a supportive space for exploring your physical, spiritual, and emotional edges.
Our goal is to inspire you to connect to your truest Self, share your Self with the world, live FREE and with joy!
We (often) practice in a mandala format, rotating around the mat. We offer thoughtful, complex sequences for greater physical openings and deeper energetic work through the yoga practice. Our rooms are heated between 80-90 degrees to help you detoxify your body, open deeply in poses, and to stoke your inner fire! The exception is Deep Stretch, Yin, Nia, Yoga 101 and Foundations classes that are at a temperate 74-75 degrees.