Awaken 2019

A New Year yoga retreat to ignite your best year yet
January 18-21, 2019
With Sara Cain-da Costa, ERYT500 & Becca Bond, RYT200

Imagine having 4 days to unwind from the day to day life in the mountains of North Carolina. At Awaken 2019, you will be given the tools to spark your power and manifest your dreams for the new year ahead. With offerings of self inquiry workshops led by Sara and Becca, multiple daily yoga practices and meditations,  you will leave the mountains with a deeper sense of direction, self love and confidence.  In the midst of self discovery work, there will be plenty of time for fun with evenings with music, a bonfire and plenty of free time to reconnect with your spirit.

Take in the beauty that the ancient mountains offer with hiking and walking the labyrinth or enjoying the views from the plentiful windows of the retreat center.  Nourish your body and soul with freshly prepared Ayurvedic meals and tea on site or treat yourself to an Ayurvedic spa treatment or pottery class.  There is so much the Art of Living Retreat Center has to offer and we hope that you join us!

LOCATION:  Award winning Art of Living Retreat Center in the peaceful and rejuvenating Blue Ridge Mountains in Boone, NC.

LOCATION: Award winning Art of Living Retreat Center in the peaceful and rejuvenating Blue Ridge Mountains in Boone, NC.

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Your transformational retreat includes:

  • 3 nights stay in a comfortable hotel or retreat style room with private bathroom. 

  • 3 nourishing vegetarian meals per day

  • One or two yoga/movement & meditation classes per day from the heart and soul of Sara and/or Becca. Yoga and movement to include Vinysasa, Slow Flow, Restorative with Yoga Nidra, and dance.  All levels are welcomed.

  • Group ceremony and workshops to inspire your heart to set inspiration for your new year ahead

  • Deep soulful conversation and connection with new friends

  • Free time to enjoy a nap, reading, walking, or even a rejuvenating spa service from the on-site award winning Ayurveda Spa or time in the pottery center. *spa and pottery center additional fees

This retreat is for you:

  • If you’re ready to take a pause from life and dedicate some time for self growth, rejuvenation, and inspiration.

  • You enjoy connecting with people and making new friends.

  • Enjoy daily yoga and meditation.

  • If you appreciate the mountains in the Carolina’s cozy winter environment.

  • You’re adaptable and can go with the flow.  Once booked, we’ll share the daily itinerary with you but sometimes based on the group’s pace and/or interest the itinerary may shift slightly. 

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date: Friday night January 18-January 21 at 11 am

Pricing PER PERSON: 

$150 non-refundable deposit due to secure your space.

Hotel Style Rooms:  Full or Kind Bed, includes amenities such as TV & fridge, private bathrooms.  Some rooms face the Blue Ridge Mountains or the quiet magic of the forest.

Retreat Style Rooms:  Comfortable and simple rooms with private bathroom.  Rooms face the quiet magic of the forest.

If you're not sure what room category yet, deposit $150 to save your spot.

  • Extra Early Bird Special SAVE $99 booking by November 1st

  • Early Bird Special SAVE $50 booking by December 1st

  • Paid in full due by December 18th.  Full payment non-refundable after December 18th.