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Intro to Yoga Sculpt

  • Synergy Yoga Wellness 111 Caldwell St, Suite 101 Rock Hill, SC, 29730 (map)

We will be breaking down the mechanics of how to properly use your body weight and other resistance elements to fire up the muscles during a yoga practice. This workshop is an introduction to our new class Yoga Sculpt beginning in October.

Instructors: Lani, Lydia, Patty and Sara. Investment: $16

Earlier Event: September 29
Bend & Brew @ Rock Hill Brewing Company