Guided Mediatation, focus: Release and acceptance.
Let go of burdens that weigh you down. Relax into a state of love and release them. Empty out in order to receive that which makes you happy.
Release anger, remorse, fear and guilt.
Accept higher vibrations of peace, love, joy and ease.
Led by Brown Belt Nia instructor, Ageless Grace educator, experiential workshop facilitator, EFT coach, and author Demi Yuvanu.